Main Philosophies of Yoga
Do you know what is really behind the practice of Yoga? Get ready for a journey of fascinating discoveries about the main philosophies that underpin this ancient practice.
Yoga beyond physical postures
When we think of Yoga, we often imagine people performing challenging poses. However, Yoga goes much further than that. One of the main philosophies is known as "Ashtanga", which literally means "eight limbs". These members include physical aspects, but also ethical, mental and spiritual aspects. It's as if Yoga said, "It's not just about the head-down position, it's about the journey within."
Karma Yoga – Acting with detachment
Another intriguing philosophy is Karma Yoga. It has nothing to do with astrological predictions, but rather with disinterested action. The motto here is to carry out actions without getting attached to the results. It's as if Yoga says, "Do your best and leave the rest to the universe."
Bhakti Yoga - The path of love and devotion
If you are a passionate person, Bhakti Yoga could be your path in Yoga. This philosophy highlights the importance of love and devotion as a means of spiritual connection. It's as if Yoga said: "Open your heart and feel the universal energy."
Jnana Yoga - The path of knowledge
For lovers of intellect, Yoga also has something to offer. Jnana Yoga is the path of knowledge and wisdom. Here, the emphasis is on deep understanding of reality. It's as if Yoga said: "Know the truth and it will set you free."
Raja Yoga - The science of the mind
If you're more interested in the mind than the muscles, Raja Yoga might be your style. This philosophy explores the mind and meditation as tools for achieving enlightenment. It's as if Yoga said, "Change your mind, change your life."
Yoga is not just a series of pretty poses. It is a deep dive into various philosophies that invite us to explore and understand the complexity of life and human existence. So the next time you find yourself in the lotus position, remember that you are embarking on an ancient philosophical journey. Namaste!
Tantra Yoga - The union of hearts
